A map for compassionate communication

A quick introduction to the core elements of Nonviolent Communication: The three places to be in a dialogue and the 4 steps of communicating any message. Learn how to not force yourself & others without giving up on what matters to you and them.

The Art of Empathy

Empathy is a way of listening that lets us fall in love with people and what they need — no matter how they say it. It’s one of the most profound, and most forgotten, arts of being human. 

From Conflict to Connection - A Nonviolent Communication based Course

A conflict is a call for connection.
It’s two hurting hearts craving to be heard, when there are no ears to listen. 
Let’s learn how to pick up this cue, transform this separation and take it as a chance to connect to each other and ourselves even deeper.

Mediation/ Couple session

Sometimes passing a message across to another person gets more complicated, and painful then you expected. Conflicts are a desperate attempt to create connection. Let’s find a way through them.

1 on 1 session (emphatic listening )

This is a sacred space for you to get in contact with you. With your deep self, with your inner world, your desires, your emotions, your power. For all those things you never make space for, or you don’t believe they need/deserve space and for all your doubts. It’s a space for whatever you want to bring. For it to be witnessed with empathy.

NVC meditations

Connect with yourself through the gentle practice of NVC-based meditation. These guided sessions help you tune into your feelings and needs, cultivating inner calm and clarity. A nourishing pause to center yourself before engaging with others authentically.

NVC for communities

This weekend is an exploration of these tender moments, the vulnerability behind them, and the dialogue they can open.

Brave Conversation Dojo - CoLiving in Italy

A month of NVC practice, deep rest, and real community — living together at Montino Coliving above Lake Maggiore, Italy.

NVC intermediate course

So many of us say yes when we mean no — afraid to lose connection, or trying to “do the right thing.”

Nonviolent Communication for Teams & Organizations

Support for teams, organizations, and leaders to improve communication, collaboration, and conflict resolution through Nonviolent Communication (NVC). The work helps create clarity in difficult conversations, strengthen trust, and improve decision-making processes. Tailored workshops, mediation, and facilitation are adapted to each organization’s needs.